Anyone. Any ability.
Yes, this is a perfect starting point if you are brand new to the gym. Or need more help & guidance with your food & training. Plus, your age is just a number, darling; we have ladies ranging from 18-65.
Abilities vary, and that’s okay.
There will be stronger, maybe fitter members in the group – it’s OUR job to make sure you get the most out of your sessions, despite your ability.
Don’t worry, we have everything covered.
First day nerves will leave you in minutes I promise. This is not a boot camp! It’s small group PT. We TEACH, YOU TRAIN, and we encourage you to transform, not just physically but mentally too.
What don’t you get would be an easier question to answer!
You can expect:
Chosen course days & times can be changed if needed throughout your course.
We always accommodate any missed sessions due to shift work, kids and caring responsibilities – please, just ask.
We are passionate about health and focused on RESULTS.
This is how we have earned our reputation.
We are focused on working with people who are committed to
seeing results and making ultimate life changes.
THIS COURSE IS IN DEMAND! – WHY?
BECAUSE ITS THAT GOOD!
OUR NEXT COURSE STARTS MAY 12TH 2025.
SPACES ARE ISSUED TO OUR WAITING LIST FIRST! THIS IS BASED ON A FIRST PAY FIRST SECURE BASIS.
WE ARE TAKING DEPOSITS NOW. BE QUICK!
MON, WEDS FRI:
6 am
9.30am
5.30pm
MON, WEDS, THURS:
6.30pm
7.30pm
Occasional days/times can be changed due to shift work etc. We can be flexible.
Terms
The changer course happens over a period of 6 weeks.
£50 DEPOSIT is required to secure a place, the remaining balance is due on the start date.
Payments Non-Refundable – So please ensure you can commit before purchase
FINANCE IS ALSO AVAILABLE AT CHECKOUT.
Can’t find what you’re looking for?
If the class you wanted to register for is sold out, drop your name, email and the times and days of your preferred class. In rare instances, we may get a cancellation and can contact you to see if you would like to take the place.